Smoking is not only destructive to yourself, but to those around you.
Hypnosis can help you eliminate your smoking habit and to make positive changes in your life.
No patches, drugs, or gum necessary.
All you need is the willingness and committment to change your life for the better.
If you are truly ready to stop smoking today, Kathryn can help.
Hypnosis can help you eliminate your smoking habit and to make positive changes in your life.
No patches, drugs, or gum necessary.
All you need is the willingness and committment to change your life for the better.
If you are truly ready to stop smoking today, Kathryn can help.
ELLEN DEGENERES STOPPED SMOKING USING HYPNOSIS!
WATCH VIDEO CLIP ONLINE
WATCH VIDEO CLIP ONLINE
When Smokers Quit—The Health Benefits Over Time
Courtesy of the American Cancer Association
20 minutes after quitting: Your blood pressure drops to a level close to that before the last cigarette. The temperature of your hands and feet increase to normal.
8 hours after quitting: The carbon monoxide level in your blood drops to normal.
24 hours after quitting: Your chance of a heart attack decreases.
2 weeks to 3 months after quitting: Your circulation improves and your lung function increases up to 30%.
1 to 9 months after quitting: Coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia (tiny hair like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
1 year after quitting: The excess risk of coronary heart disease is half that of a smoker's.
5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5-15 years after quitting.
10 years after quitting: The lung cancer death rate is about half that of a continuing smoker's. The risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decrease.
15 years after quitting: The risk of coronary heart disease is that of a nonsmoker's.
Courtesy of the American Cancer Association
20 minutes after quitting: Your blood pressure drops to a level close to that before the last cigarette. The temperature of your hands and feet increase to normal.
8 hours after quitting: The carbon monoxide level in your blood drops to normal.
24 hours after quitting: Your chance of a heart attack decreases.
2 weeks to 3 months after quitting: Your circulation improves and your lung function increases up to 30%.
1 to 9 months after quitting: Coughing, sinus congestion, fatigue, and shortness of breath decrease; cilia (tiny hair like structures that move mucus out of the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, and reduce infection.
1 year after quitting: The excess risk of coronary heart disease is half that of a smoker's.
5 years after quitting: Your stroke risk is reduced to that of a nonsmoker 5-15 years after quitting.
10 years after quitting: The lung cancer death rate is about half that of a continuing smoker's. The risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decrease.
15 years after quitting: The risk of coronary heart disease is that of a nonsmoker's.
FINANCIAL COST OF SMOKING
Smoking not only affects your health and the health of those around you, it also affects your pocket book.
Calcuate your cost of smoking
http://www.cancer.org/Healthy/toolsandcalculators/calculators/app/smoking-cost-calculator.aspx
Here are a few celebrities that have quit smoking with Hypnosis...
Ellen Degeneres
Ben Afflek
Matt Damon
Winona Ryder
Samuel L. Jackson
Drew Barrymore
Charlize Theron
Ellen Degeneres
Ben Afflek
Matt Damon
Winona Ryder
Samuel L. Jackson
Drew Barrymore
Charlize Theron
